Freshman Fifteen

  "Freshman Fifteen"  the scary phrase that gets everyone worried coming in to college.  Staying fit and exercising on  a regular basis is a lot harder I personally feel like now in college.  We have buffet food options practically all hours of the day and school takes up most of are time.  Partying and drinking does not help either as that puts on weight as well but unfortunately our figure can change very rapidly while we are in college.  It is all about self discipline and time management to able to stay fit and happy but you have to do it the healthiest way possible.  With two exercising facilities on campus FSU clearly promotes fitness and hopes that everyone can take advantage of the facilities provided.  Do not get down if you feel like your figure has changed since you have been here because in all reality practically everybody's has.. Just try and exercise as much as possible and eat lean and healthy foods whenever they are readily available.. I try my best to skip those super late night snacks such as chips and cookies because your body does not process them as well that late and while you are sleeping..Do not let the phrase scare you and make you become self conscious.  Eat healthy, exercise but most of all love yourself for who you are regardless of the stupid "freshman fifteen"... peace and love everyone